DIY Magnesium Body Lotion for Skin is a simple, natural way to get more magnesium in your diet. It contains no harsh chemicals and can be whipped up in minutes.
A few of the benefits of this DIY body lotion are that it moisturizes the skin without clogging pores, relieves muscle soreness, reduces inflammation (and therefore pain), relieves aches and pains due to arthritis or fibromyalgia, helps with PMS symptoms such as cramps or mood swings, increases energy levels by providing healthy nutrients for cells…the list goes on!
What is magnesium, and why does it matter for your skin
Magnesium is a mineral that plays an important role in many of your body’s processes. In particular, it helps with muscle and nerve function, bone health, and blood pressure regulation. It is also involved in producing energy from the food we eat and maintaining our bodies’ fluid balance. Researchers have recently found that magnesium may be important for healthy skin, too: one study found that people who had lower levels of magnesium in their diet were more likely to develop acne than those who consumed higher amounts. So what does this mean for you? Should you start putting on lotion when you feel dry or add some Epsom salts to your bath before bed? The answer is not so simple because many factors contribute to symptoms such as acne.
Recipes using magnesium for skin
Women often overlook the skin, but it’s the largest organ of the human body. Magnesium-rich lotion can help your skin feel softer and smoother. This DIY magnesium body lotion recipe will clear up dry patches on your skin, so you have a healthier glow.
The following are ingredients for this easy to make DIY magnesium body lotion: 1/4 cup distilled water, three tablespoons coconut oil, two tablespoons beeswax pellets, one teaspoon vitamin E oil, 15 drops lavender essential oil (optional), 10 drops tea tree essential oil (optional) The process is simple: combine all ingredients in a small saucepan over medium heat until melted together then remove from heat. Add to a container that has been warmed.
Homemade magnesium skin lotions
A lot of people lack magnesium in their diets, which is causing a host of issues. The good news is that it’s easy to include foods rich in magnesium in your diet. But did you know you can also make your skincare products with this mineral? It may sound not very easy, but it’s pretty simple.
Women are constantly on the go, balancing work, kids, home life, and hobbies. When our day is done, it’s not always easy to find time for ourselves despite its importance. Women need magnesium skin lotions to leave their skin feeling moisturized without any greasy residue or heavy fragrance. This post features recipes for DIY magnesium skin lotions made with ingredients you can find at your local grocery store, which means less time spent in the kitchen and more time doing what matters most to you.